One Workout at a Time Fitness T-Shirt
One workout at a time. That's how it's done.
The One Workout at a Time Fitness Tee is for the gym-goer who values steady progress and honest effort — a bold motivational graphic with weights and energetic accents that reads like a personal mantra. Midweight 100% cotton that feels lived-in and dependable from the very first lift.
Why you'll love it:
- "One Workout at a Time" bold motivational gym graphic with weights & accents
- 180 g/m² 100% cotton — breathable, midweight, year-round comfort
- Tubular knit (no side seams) — clean silhouette, reduced irritation
- Ribbed knit collar & shoulder tape — holds shape through many washes
- DTG chest + DTF sleeves & inner neck — crisp, vibrant, long-lasting print
- Tear-away label — itch-free comfort all day
- OEKO-TEX certified · Ethically sourced US cotton
- Unisex relaxed fit · S–5XL
Garment Size Guide (inches — laid flat):
| Size | Chest | Length | Sleeve |
|---|---|---|---|
| S | 18" | 28" | 8.5" |
| M | 20" | 29" | 9" |
| L | 22" | 30" | 9.5" |
| XL | 24" | 31" | 10" |
| 2XL | 26" | 32" | 10.5" |
| 3XL | 28" | 33" | 11" |
| 4XL | 30" | 34" | 11.5" |
| 5XL | 32" | 35" | 12" |
Unisex Body Size Guide (inches — measure yourself):
| Size | Chest | Waist | Hips |
|---|---|---|---|
| S | 34–36" | 27–29" | 35–37" |
| M | 38–40" | 31–33" | 39–41" |
| L | 42–44" | 35–37" | 43–45" |
| XL | 46–48" | 39–41" | 47–49" |
| 2XL | 50–52" | 43–45" | 51–53" |
| 3XL | 54–56" | 47–49" | 55–57" |
| 4XL | 58–60" | 51–53" | 59–61" |
| 5XL | 62–64" | 55–57" | 63–65" |
Relaxed unisex fit — runs true to size. Women may size down for a more fitted look.
Wear it to: Warm-up & cool-down · Weight training · Cardio · Post-gym errands · Anywhere you put in the work.
Perfect for: Gym lovers · Fitness enthusiasts · Steady progress believers · Gym gift for him or her · Workout motivation gift.
Care: Machine wash cold · Tumble dry low · Non-chlorine bleach as needed · Do not iron · Do not dry clean